Welcome to the postpartum journey.

Your roadmap to recovery, realignment, and renewal after birth.

What’s first?

Congratulations!

You’ve made the commitment to yourself not to be forgotten after doing such an incredible thing. It’s an easy thing to do when something so small needs so much of your attention. Now let’s get started and get you on your way!

Our Postpartum Recovery Care Package is designed to support your healing through the first year postpartum, giving you the consistent, nurturing care your body needs to recover. Bookmark this page as it has direct links to the businesses included. .

  • Review the offerings from us & our supporting woman-owned businesses. We intentionally made this so you can choose your own way and get the care for what YOU need, when you need it.

    We just laid out the path.

  • Reserve your first appointment with Janelle (use the link below as it offers special times just for you). At this appointment, we’ll sit down in person and set up your road map, so to speak. What things are you concerned about, your hopes for recovery after birth? Everyone’s path is very different, so let’s customize what your journey looks like for you.

    You’ll also receive all of your physical goodies at the time of the first appointment, including gift cards to the other businesses included in the package.

  • The best way we thought to give you the autonomy of your offerings is to let you have control on when to use it. All of the items listed below minus those from Luna will be offered as a usable gift card or voucher to use with the business directly .

Book First appointment here

Postpartum Provisions W/Seed

One abundant day of nourishment by Denise Pasquinelli,

Use the gift card for one day or invest in a few.

~valued @ $250~

Head directly to SEED’s website HERE

‍ Postpartum yoga classes W/ReadySetGrow

2 Weeks of Unlimited Yoga with Ready Set Grow. From Postpartum to kids' yoga, they are centered around movement at any stage.

~valued @ $69~

Head directly to Ready Set Grow’s website HERE

What’s Included

6 months of Bodywork W/Luna

Choose any of our 60-minute Massage/Acupuncture sessions or the Pelvic Floor Session. (90 minutes) Choose from C-Section service, Postpartum Massage, and more.

~valued over $900~

Book your treatment HERE

Gift Box of Postpartum goodies From Luna

Recieve a box of items curated with the postpartum mama in mind.

~valued @ $50~

*Will Recieve at your first appointment with Janelle

Strength Training W/ Mother Made

Receive a month (four included) of 60-minute small-group class. Designed for the modern mama.

~valued @ $159

Check out the schedule HERE

Chiropractic Care

Recieve chiropractic adjustments and support for your changing body. Chiropractic adjustments not only help with back and neck pain, but can support your immune and nervous systems as well.. If you have a favorite DR., we will pay for 4-5 sessions. (1 New session and 4 follow-ups. If you don’t have one already, we’ll help you book with one of our trusted and favorite chiros near you.

Frequently Asked Questions

  • The Postpartum Package includes a variety of services and items to support a positive, practical experience during your first year postpartum. It’s too easy to “forget” about your care when you have a whole new human to care for. We intend to fill that gap and make sure you get care too.

  • Once you’ve looked at the offers and services the package includes, book your first appointment with Janelle using the booking link at the top of the page. At this first visit, we’ll discuss your roadmap for booking appointments by understanding your goals and where you’re at in your postpartum journey. No one has the same experience, so this journey is tailored to you. You’ll recieve all of your gift cards at this first appointment.

  • Services with Luna expire one year after the first appointment with Janelle. All other gift cards are subject to other businesses' policies and practices. Changes happen for everyone and all businesses. We cannot guarantee that price changes won’t be implemented or that their cards won't expire. If you’re worried about this, and don’t think you’ll be able to access these offers in a year or less, let us know at your first appointment.

  • Yes! We hope to expand, evolve, and continue to grow this network with new services. Anything we add within a year of your first visit will be sent to you for even more value!

  • No worries! We have a list of trusted chiropractors, all certified and specializing in perinatal and postpartum support. Instead of forcing you to see someone you may not vibe with or live near, we thought it would be best to let you have a say in location and what best fit your needs.

  • You can reach us by calling or texting us at 503-289-1390 or emailing us at info@lunaspapdx.com.

    We are a front-receptionist-free clinic, so please leave a message, and we aim to respond within 1-3 business days.