Upcoming Events
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60 minute "mmmm.." Reset
Thats what you’ll be exhaling at our next event:
November 13th 6-7 PM
Held at Soma Space (4050 NE Broadway)
Join us in our first Meditation Thursday event. We’re combining massage, meditation, & movement to give yourself a weekday boost. Each event has an intention to work with, though you’re more than welcome to work outside of that intention and come to the end of the week in a positive and beneficial way.
November’s theme is processing life as it speeds by. Often, we’re unable to fully take in what’s happening around us and stop to breathe and process. If you recently or currently are experiencing something that is taking your breath away, can’t seem to grasp, or simply can’t find the space or time to be present with a situation or circumstance, this is for you.
Guided mediation
Slow and gentle movement
Massage bodywork on various areas performed by our very own Luna Massage Therapists.
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Trust Your Gut Event
Alex Migdol from FoodRX is a Functional Nutritionist who specializes in gut health and is pairing up with Luna Wellness Spa for a cozy evening to learn what your gut is trying to tell you.
How is the state of your gut affecting your overall health, and what can be done about it?"
If you experience...
Bloating, Gas, Joint Pain, Digestive disturbances, Brain Fog, irritability/restless
Next session coming soon!
Join us for some gut-friendly (and yummy) snacks, two short presentations from Alex exploring the gut microbiome and ways to combat those common symptoms along with a discussion of how acupuncture and abdominal massage can also be beneficial tools to decrease symptoms and create a healthier inside.s here
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Fundraising Dinner
More info coming soon.
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Are you excited as much as we are? Have an idea or organization (for profit or not for profit) that we should be in touch with?
If you would like to collaborate with us or be a part of our mission to support and lift up mamas while they do the most and non-profits/other small businesses trying to make a difference in the world, Portland, or their community, fill out the form to the right! We look forward to working with you.