Upcoming Events

  • 60 minute trio reset

    Monthly (hopefully!)

    Next event: November 13th 6-7 PM

    Join us in our first Meditation Thursday event. We’re combining massage, meditation, & restful poses to give yourself a weekday boost. Each event has an intention to work with, though you’re more than welcome to work outside of that intention and come to the end of the week in a positive and beneficial way.

    We begin and end with a short meditation, with a slow yoga flow in between. Always aiming to calm the nervous system and ease into the night.

    November’s theme is processing life as it speeds by. Often, we’re unable to fully take in what’s happening around us and stop to breathe and process. If you recently or currently are experiencing something that is taking your breath away, can’t seem to grasp, or simply can’t find the space or time to be present with a situation or circumstance, this is for you.

    Join us

  • Trust Your Gut Event

    Alex Migdol from FoodRX is a Functional Nutritionist who specializes in gut health and is pairing up with Luna Wellness Spa for a cozy evening to learn what your gut is trying to tell you.

    How is the state of your gut affecting your overall health, and what can be done about it?"

    If you experience...

    Bloating, Gas, Joint Pain, Digestive disturbances, Brain Fog, irritability/restless

    Next session coming soon!

    Join us for some gut-friendly (and yummy) snacks, two short presentations from Alex exploring the gut microbiome and ways to combat those common symptoms along with a discussion of how acupuncture and abdominal massage can also be beneficial tools to decrease symptoms and create a healthier inside.s here

    Register

  • Fundraising Dinner

    More info coming soon.

For events this year, join our newsletter as we have some fun and exciting things at work!

If you are already subscribed, no need to resubscribe- you’ll get the updates as we announce dates and the new events.

Are you excited as much as we are? Have an idea or organization (for profit or not for profit) that we should be in touch with?

If you would like to collaborate with us or be a part of our mission to support and lift up mamas while they do the most and non-profits/other small businesses trying to make a difference in the world, Portland, or their community, fill out the form to the right! We look forward to working with you.