Rest & Restore with us
CHECK OUT OUR SERVICES
Luna Wellness started as a one-practitioner chiropractic office in 2013 to see prenatal and postpartum mamas.
Over ten years later, it has flourished into offering chiropractic, massage, and acupuncture as a staple of Portland’s community. It continues to provide excellent care during some of a woman’s most extraordinary transitions and moments in life.
All too often, mothers lose touch with themselves- they suffer quietly and alone- sometimes depressed, stuck, & exhausted. It’s time to put aside the mom guilt! Making time for yourself and refilling your cup will only fuel you even more to do all the things a mama needs to do.. which we KNOW is a lot!
We offer nurturing bodywork, products to use at home, and an ECOSYSTEM of FIERCE, feminist support to assist in the never-ending process of giving yourself time to get some self-care in.
LUNA is a place to heal yourself, Find deep restoration, support within the community, and a moment to recharge, so you can continue to be the best version of you not only for the people you love in your life but also for yourself.
We aim to provide bodywork, a safe space for deep relaxation, events, and services that we believe center around a person’s ability to become connected, grounded, and balanced with what is needed during the various parts of life. As humans, we change, adapt, and grow- yet stay consistent and learn to keep moving forward.
Celebration when you start your cycle for the first time.
Looking to conceive and taking care of your body during pregnancy and postpartum. (We offer the best prenatal massage in town!)
What may happen as menopause sets in and all the moments in between.
MEET the PRACTITIONERS
Ella Fisher DC
CHIROPRACTOR
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Dr. Ella Fisher has always had a passion for health, wellness and knew she wanted to pursue being a chiropractor since a young age. Dr. Fisher strives to empower families on their journey to health and healing. She is certified in the Webster Technique, a member of the International Chiropractic Pediatric Association, and has additional training in infant craniosacral therapy.
Dr. Fisher, born and raised in BC Canada, studied kinesiology at Seattle University, and obtained her doctor of chiropractic at the University of Western States in Portland OR.
As a chiropractor with a commitment to ongoing education, she has a passion for providing personalized, evidence-based care. Specializing in the care of infants, children, and women during the prenatal and postpartum periods, Dr. Fisher's approach includes a variety of techniques including gentle adjustment techniques and manual therapy modalities .
With previous experience as a personal trainer, she incorporates stretches, exercises and home care modifications to optimize the health and wellness of her patients. Firmly believing in the power of collaborative care, Dr. Fisher works closely with other healthcare professionals to ensure comprehensive, individualized treatment plans that provide the most thorough and effective care.
Dr. Fisher is currently in network with Providence & Regence Blue Shield Blue Cross & Moda
Hannah Fazendin, LMT
MASSAGE THERAPIST
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Hannah Fazendin, LMT is a licensed massage therapist with advanced training in craniosacral therapy and a specialty in myofascial release. Her approach is slow, listening-based, and deeply attuned to the nervous system—meeting each client right where they are, in both body and mind.
Hannah’s sessions are intentionally grounded, sometimes literally: she offers massage on the floor when it best supports nervous system regulation, especially for clients dealing with trauma or sensory overwhelm. Her style is gentle but powerful, using long holds and intentional pacing to create broad shifts in the body while honoring the pace of the nervous system.
Having navigated her own journey with complex PTSD, Hannah brings personal insight into the connection between physical tension and emotional experiences—a connection she sees especially clearly in her work with pregnant and postpartum clients. She believes healing isn’t linear—it’s a constant, layered process that requires presence, patience, and deep listening.
Outside of the clinic, Hannah finds joy in long walks with her dog, Mr. Rogers, reading Pacific Northwest authors like David James Duncan, and tending to her inner world with yoga, meditation, and a diverse team of healing practitioners. Before entering the bodywork world, she was a florist for ten years—a nod to her natural eye for beauty, texture, and the unseen.
Randee Rust, LMT
MASSAGE THERAPIST
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Lee Rust has been practicing massage since 2009 after graduating from the Oregon School of Massage. She is wrapping up her Doula certification this November enabling her to support this community even further.
Catering to the needs of her client, she draws from a variety of modalities such as, Swedish, shiatsu, deep tissue, lymphatic, pregnancy, trigger point therapy, hydrotherapy, reiki, cupping, Gua sha, and passive stretching.
She has worked in a variety of spa related settings as well as ran her own private practice. Additionally, she worked for 10 years providing injury care at a chiropractor's office for people recovering from acute whiplash or other injury to full or manageable recovery.
She has a understanding of kinesiology, (study of movement), and her approach to massage and life in general is to meet people where they are. She believes that to be a healer means to create space and the right nurturing conditions and build that trusting rapport from the first session you have with her.
Janelle Grizzard
MASSAGE THERAPIST
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Janelle is the current owner of Luna Wellness and a Licensed Massage therapist with almost 15 years of practice. A lifelong student of mindful movement and living life as present as possible, she brings a nurturing flow to her sessions. Encouraging clients and people she meets to find joy in the smallest parts of life. She loves when someone comes onto the table and is seeking a moment to care for themselves, aiming to become calm, rested, and pain-free.
Sadie Kimball
MASSAGE THERAPIST
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Sadie Kimball, LMT is a licensed massage therapist and birth doula who specializes in slow, therapeutic Deep Tissue, Abdominal and CranioSacral Therapy. She received her training at McKinnon Body Therapy Institute in Oakland, California and the Abdominal Therapy Collective.
The core of her work lies in the understanding of the emotional, physical, and energetic layers of the cyclic female body. Whether clients are preparing their bodies for pregnancy, recovering from birth, seeking relief from muscular pain, or needing relaxation and a deeper connection with their bodies, Sadie is honored to provide a quiet, sacred space for them to settle into and embrace their body’s ability to self-heal and transform. Each session with her is reflective of the unique needs of her clients. Her approach is slow, attentive, trauma-informed and an integrative blend of soft tissue work, abdominal organ massage — including uterine alignment, psoas release, digestive support — and nervous system restoration.
Sadie’s background as a dancer, which is what led her to this work, gives her a felt sense and awe with anatomy, embodiment, and joy! To find laughter, curiosity and wonder in the process of our healing is a powerful tool. This, along with developing trust to co-create sessions of rest, peace, and deep support is what she is hoping to offer her clients. She welcomes all of her clients’ beautiful and intersectional identities, backgrounds, past stories, and family structures.
Outside the clinic, Sadie finds joy and connection in dancing, going on hikes with her wife, cuddling with her two cats, Goose and Nova, and supporting her community as a birth doula. Sadie is new to the Portland area and is enjoying befriending new people and places.
Rachel Torres
MASSAGE THERAPIST & ACUPUNCTURIST
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Rachel Torres, LAc, LMT, is a licensed acupuncturist and massage therapist with over five years of experience supporting clients through all stages of life—particularly pregnancy, postpartum, and reproductive transitions. While trained and certified in both Eastern and Western bodywork, Rachel’s deepest passion lies in acupuncture as a pathway for holistic healing.
Her sessions blend calm, intuitive care with techniques like Shiatsu, acupressure, prenatal massage, cupping, and deep tissue work. Clients often describe her touch as grounding and her presence as quietly powerful. She approaches every treatment with a whole-body lens—supporting not just physical relief, but emotional and energetic balance as well.
Rachel has special interest in cycle health, fertility, menopause support, and mental-emotional wellness, and is currently expanding her training in Maya abdominal massage for reproductive health. Her work is deeply informed by her Mexican heritage and a lineage of women healers, including her great-grandmother, whose traditions continue to inspire her practice today.
Outside the clinic, you’ll often find Rachel soaking up the sun in a Portland park, sketchbook in hand or tucked into a hammock with a good book. She brings this same sense of calm and care into every session she offers.
Amanda Leggett
MASSAGE THERAPIST
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Amanda Leggett graduated from East West College of the Healing Arts in 2016 and has 6 years of professional massage experience. She offers massage for relaxation as well as massage that targets specific areas of the body with the goal of decreasing pain and/or assisting with healing. She is also a Certified Personal Trainer and this allows her unique insights into the movement patterns and functional strength of her clients. She uses Swedish, deep tissue, assisted stretching, and contract-relax techniques to help people get the most out of their massage.
She greatly appreciates that massage helps people slow down and experience their bodies in ways that can be difficult to access in everyday life. Massage is an awesome addition to any wellness plan - it can decrease pain, increase mobility, and help the body flush out toxins. These benefits help us to do more of the things we most enjoy.When she is not providing bodywork, you can find her hiking, making jewelry, tending to plants in the garden, playing a board game, or spending quality time with her friends and family.
Frequently Asked Questions
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Check out our many offerings at the top of the page - We keep busy mamas and mamas to be- in mind with massage, acupuncture, and chiropractic.
We also offer infant craniosacral and child/teen massage & acupuncture.
We look forward to offering more services, such as nutrition, mental counseling, and events. Subscribe to our newsletter as we continue to evolve and look for ways to support the community.
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Some of our providers are in network with Blue Cross Blue Shield and Providence. We also can process and see you for Moter Vehicle Accidents
Check out our insurance tab at the top of the page fore more details.
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We know how hard it is to get out of the house sometimes with a little one attached to the hip. If you can't make an appointment because of childcare reasons, give us a call, and we'll do our best to accommodate you with your kiddo. 503-289-1390
Looking for our practitioners and offerings?
Each of our current main offerings has more detailed information on our services and our practitioners.
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To see our specialty massage services, click here.
For Information on Pelvic Floor Therapy, click here
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To view our services and Licenced Acupuncturists, click here
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To view our Chiropractor and offerings, click here
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To view our specific offerings related to Prenatal and Postpartum, click here
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Check out our events we have or are planning here