Rest & Restore with us
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Luna Wellness started as a one-practitioner chiropractic office in 2013 to see prenatal and postpartum mamas.
Over ten years later, it has flourished into offering chiropractic, massage, and acupuncture as a staple of Portland’s community. It continues to provide excellent care during some of a woman’s most extraordinary transitions and moments in life.
All too often, mothers lose touch with themselves- they suffer quietly and alone- sometimes depressed, stuck, & exhausted. It’s time to put aside the mom guilt! Making time for yourself and refilling your cup will only fuel you even more to do all the things a mama needs to do.. which we KNOW is a lot!
We offer nurturing bodywork, products to use at home, and an ECOSYSTEM of FIERCE, feminist support to assist in the never-ending process of giving yourself time to get some self-care in.
LUNA is a place to heal yourself, Find deep restoration, support within the community, and a moment to recharge, so you can continue to be the best version of you not only for the people you love in your life but also for yourself.
We aim to provide bodywork, a safe space for deep relaxation, events, and services that we believe center around a person’s ability to become connected, grounded, and balanced with what is needed during the various parts of life. As humans, we change, adapt, and grow- yet stay consistent and learn to keep moving forward.
Celebration when you start your cycle for the first time.
Looking to conceive and taking care of your body during pregnancy and postpartum. (We offer the best prenatal massage in town!)
What may happen as menopause sets in and all the moments in between.
MEET the PRACTITIONERS
Ella Fisher DC
CHIROPRACTOR
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Dr. Ella Fisher has always had a passion for health, wellness and knew she wanted to pursue being a chiropractor since a young age. Dr. Fisher strives to empower families on their journey to health and healing. She is certified in the Webster Technique, a member of the International Chiropractic Pediatric Association, and has additional training in infant craniosacral therapy.
Dr. Fisher, born and raised in BC Canada, studied kinesiology at Seattle University, and obtained her doctor of chiropractic at the University of Western States in Portland OR.
As a chiropractor with a commitment to ongoing education, she has a passion for providing personalized, evidence-based care. Specializing in the care of infants, children, and women during the prenatal and postpartum periods, Dr. Fisher's approach includes a variety of techniques including gentle adjustment techniques and manual therapy modalities .
With previous experience as a personal trainer, she incorporates stretches, exercises and home care modifications to optimize the health and wellness of her patients. Firmly believing in the power of collaborative care, Dr. Fisher works closely with other healthcare professionals to ensure comprehensive, individualized treatment plans that provide the most thorough and effective care.
Dr. Fisher is currently in network with Providence & Regence Blue Shield Blue Cross & Moda
Hannah Fazendin, LMT
MASSAGE THERAPIST
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DESCRIBE A TREATMENT WITH YOU?
Bodies have a lot to say, so every treatment is a conversation. I listen and hold space to receive the messages of pain and discomfort the body has to share, and since every body and each day in it is different, every treatment is a customized response. Our nervous systems hold the keys to unlocking and releasing what we've stored in our bodies, so I take time to activate the 'rest and digest' state as the first step to facilitating deep healing. I encourage the body to let go of whatever it thinks it needs to be holding so tightly, to soften, and to make space. Often my work is gentle and subtle, which can have a much deeper impact than our 'no pain, no gain' culture has conditioned us to believe.
I specialize in nervous system work, including Myofascial Release and Craniosacral Therapy. I am fascinated by the intersection of science and mysticism, and I think 'magic' is a word we use for the real things that science hasn't yet learned how to measure or talk about. Working with the myofascial and craniosacral systems feels like exactly that - magic.
FAVORITE THING ABOUT YOUR JOB?
There's nothing more rewarding than helping someone feel safe, at peace, and at ease in their body. Living is hard work, and it's really special to bring someone a moment of calm and softness.
YOUR IDEAL CLIENT?
My ideal client trusts me to hear their body's signals and understands that healing takes time.
FAVORITE QUOTE?
There is no time to rush.
WHERE HAVE YOU LIVED?
I grew up in Ridgefield, Washington, went to college in Seattle, and have lived in Portland for the greater part of 15 years. I lived with my sister in Palm Springs, California for the months surrounding the births of each of her 4 children and spent a year nannying for my brother's newborn in Birmingham, Alabama. I'm a very proud auntie!
WHAT MAKES YOU LAUGH THE MOST?
Photos of Basset Hounds running
ONE THING YOU DO EVERY SINGLE DAY
I try to write 3 pages of stream of consciousness every morning à la Julia Cameron's The Artist's Way.
A MEMORABLE MOMENT THAT GOT YOU IN THIS LINE OF WORK
I have been impacted by symptoms of CPTSD for most of my life and learning techniques to work directly with my nervous system through my body, below the conscious level of my mind, has profoundly changed my experience of the world for the better.
Randee Rust, LMT
MASSAGE THERAPIST
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Lee Rust has been practicing massage since 2009 after graduating from the Oregon School of Massage. She is wrapping up her Doula certification this November enabling her to support this community even further.
Catering to the needs of her client, she draws from a variety of modalities such as, Swedish, shiatsu, deep tissue, lymphatic, pregnancy, trigger point therapy, hydrotherapy, reiki, cupping, Gua sha, and passive stretching.
She has worked in a variety of spa related settings as well as ran her own private practice. Additionally, she worked for 10 years providing injury care at a chiropractor's office for people recovering from acute whiplash or other injury to full or manageable recovery.
She has a understanding of kinesiology, (study of movement), and her approach to massage and life in general is to meet people where they are. She believes that to be a healer means to create space and the right nurturing conditions and build that trusting rapport from the first session you have with her.
Janelle Grizzard
MASSAGE THERAPIST
Rachel Torres
MASSAGE THERAPIST & ACUPUNCTURIST
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Rachel Torres, is an acupuncturist and massage therapist who supports women through the many transitions of life—menstrual health, fertility, pregnancy, postpartum, and beyond. Her approach is intuitive, nurturing, and grounded in the principles of Chinese medicine. Rachel creates a space where women feel seen, supported, and empowered to reconnect with the wisdom of their own bodies. Her work blends acupuncture, hands-on bodywork, and fire cupping to gently guide the body toward balance and optimal health.
Frequently Asked Questions
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Check out our many offerings at the top of the page - We keep busy mamas and mamas to be- in mind with massage, acupuncture, and chiropractic.
We also offer infant craniosacral and child/teen massage & acupuncture.
We look forward to offering more services, such as nutrition, mental counseling, and events. Subscribe to our newsletter as we continue to evolve and look for ways to support the community.
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Some of our providers are in network with Blue Cross Blue Shield and Providence. We also can process and see you for Moter Vehicle Accidents
Check out our insurance tab at the top of the page fore more details.
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We know how hard it is to get out of the house sometimes with a little one attached to the hip. If you can't make an appointment because of childcare reasons, give us a call, and we'll do our best to accommodate you with your kiddo. 503-289-1390
Looking for our practitioners and offerings?
Each of our current main offerings has more detailed information on our services and our practitioners.
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To see our specialty massage services, click here.
For Information on Pelvic Floor Therapy, click here
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To view our services and Licenced Acupuncturists, click here
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To view our Chiropractor and offerings, click here
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To view our specific offerings related to Prenatal and Postpartum, click here
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Check out our events we have or are planning here