Janelle Grizzard 7/6/25 Janelle Grizzard 7/6/25

"I’m Fine. It’s Fine. Everything’s Fine."

Discover how acupuncture helps reduce stress, ease muscle tension, and improve sleep—especially for busy, overwhelmed parents.

Janelle Grizzard 5/23/25 Janelle Grizzard 5/23/25

Holding It All Together: How Bodywork Supports Maternal Mental Health

Janelle Grizzard 5/20/25 Janelle Grizzard 5/20/25

What is the “Webster Technique”

Janelle Grizzard 4/24/25 Janelle Grizzard 4/24/25

The First Trimester: Nurturing Your Body in the First 12 Weeks of Pregnancy. How receiving bodywork can help

Janelle Grizzard 3/10/25 Janelle Grizzard 3/10/25

8 ways to create a better experience during labor & delivery

Janelle Grizzard 2/17/25 Janelle Grizzard 2/17/25

"Healing After Birth: The Best Herbs to Support Your Postpartum Recovery"

Your body does amazing work bringing life into the world—now it’s time to nurture yourself! These five powerhouse herbs support healing, balance, and overall well-being in postpartum recovery.