Your body does amazing work bringing life into the world—now it’s time to nurture yourself! These five powerhouse herbs support healing, balance, and overall well-being in postpartum recovery.

During pregnancy and postpartum, supporting your immune health is essential for both you and your baby. By nourishing your body with key nutrients, incorporating immune-boosting foods, and considering the principles of Traditional Chinese Medicine, you can help ensure your immune system stays strong and resilient throughout this transformative period.